Are Teeth Whitening Pens Safe?
Everyone dreams of having a dazzling smile. It can feel like a losing battle when you are constantly brushing with the latest whitening toothpaste, only to see lackluster results. Thanks to coffee and red wine, your teeth likely aren’t as easy to keep white as they used to be. You’ve likely heard about several different […]
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What Does a Naturopathic Doctor Do? Six Things to Know
With constant aches, pains and stiff joints, you may look to many options to find relief. You may have tried a plethora of medications of which you can’t pronounce the names. Or, if you’re not suffering from chronic pain, you may be looking to improve your health, feel better and live life to the fullest. […]
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Can Sciatica Cause Neck and Shoulder Pain?
If you’re suffering from sciatica, you are familiar with the range of pain associated with it, largely involving the lower back and legs and sometimes shooting up to the neck and shoulders. Most people fail to realize that they’re afflicted by sciatica and dismiss symptoms as mere body pain. What Is Sciatica? Spine Health, a […]
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How To Get To 10 Pull-Ups?
Exercise is one of the best things you can do for your body – improving your endurance, strength, body weight, and just generally making you feel better. Pull-ups are one of those exercises that everyone knows is good for them, but not too many people can do effectively. Why would I want to get good […]
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How Can Physiotherapy Can Help Ease Arthritis Pain?
When you’re plagued with aches and pains from arthritis, there are many things you may try. From medication to exercises to supplements, your options are numerous. Understanding what’s causing your arthritis pain in your joints and muscles is an important first step in finding relief. Whether you experience pain in one area of your body […]
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What Should I Expect from A Personal Trainer?
If you’re getting started with working out, you might consider hiring a personal trainer to help you out. Sometimes people will find personal trainers if they want to strengthen their workouts. Before you commit to using a personal trainer, it’s a good idea to understand what they do! What Is a Personal Trainer? According to […]
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